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Fortunately, there are a number of techniques to treat hangover symptoms as well as avoid or reduce them. Only a small number of rumored hangover remedies are supported by science. This article examines simple, scientifically validated methods for avoiding or treating hangovers.
Numerous factors, including alcohol consumption, can cause dehydration. Alcohol increases the urine output because it has a diuretic eﬀect. The loss of fluids and electrolytes that your body needs to function efficiently can result from this.
Moreover, drinking too much alcohol can cause vomiting and diarrhea, which further depletes fluids and electrolytes.
Even though it is not the main factor in a hangover, dehydration is a major contributor to several of the symptoms, including increased thirst, lethargy, headaches, and dizziness. To counter this, increasing your water consumption may help lessen or even eliminate some hangover symptoms.https://www.ncbi.nlm.nih.gov/books/NBK557381/
One of the most popular cures for a hangover is a big breakfast. It may aid in keeping blood sugar levels stable. Low glucose can exacerbate the symptoms of a hangover, such as nausea, exhaustion, and weakness, even though it is not always the cause of a hangover.
The accumulation of acid in the blood is one of the physical changes brought on by alcohol intake, which may be lessened by maintaining healthy blood sugar levels. A nutritious meal can replenish vital vitamins and minerals that are lost with excessive alcohol use.
L-cysteine, an amino acid included in oats, yogurt, and eggs, may provide health benefits, according to certain studies. Others advise consuming more foods high in zinc, such as whole grains, nuts, seeds, eggs, and dairy products.https://www.ncbi.nlm.nih.gov/books/NBK534841/
Additionally, research suggests that CBD may be able to reduce inflammation, which excessive alcohol consumption can cause. One study in 2010 showed that those who consumed alcohol had higher levels of the inflammatory marker C-reactive protein (CRP). In actuality, their CRP levels rose the more they drank. Bliss Formula Remedy®
CBD is an effective product to lower inflammation by acting on the Endocannabinoid System to modulate inflammatory pathways.
According to a supporting clinical study, Cannabidiol (CBD) may lower inflammation on a molecular level by altering the activation of the body's endocannabinoid receptors CB1 and CB2 indirectly, and through its agonistic action on TRPA1 and TRPV1 receptors.
People may use CBD to alleviate migraine and nausea and this is not just some hyped trend as scientific evidence are starting to accumulate. Animal studies conducted in 2011 suggested that CBD may be able to prevent nausea and vomiting by reducing the release of 5-hydroxytryptamine (5-HT) in terminal forebrain regions .
One of the potential pathways by which CBD reduces nausea was illustrated in another study. The findings revealed that the somato-dendritic 5-HT1A auto-receptors in the dorsal raphe nucleus of the brainstem were indirectly activated by CBD to cause its anti-emetic/anti-nausea effects.
Is it okay to take CBD after consuming alcohol to prevent the unpleasant effects of drinking?
According to the World Health Organization (WHO), CBD is generally regarded as safe. Having said that, different people may respond to CBD consumption in different ways. The secret is to start low, and go slow.
It's crucial to choose a high-quality product if you decide to try CBD for your hangover or other medical issues. This implies that to locate a safe and effective CBD product for you, you will need to conduct some rigorous research.
It is best to review the ingredients specified on the package. Here, you can learn whether the product has any substances to which you might be allergic or whether it contains any additional ingredients that would be beneficial for the ailment you're trying to treat. Checking for third-party lab tests is one of the most important steps in finding a quality product. You can see the amount of testing that your CBD product has gone through by looking at a certificate of analysis (COA).
This includes specifying the precise amounts of CBD and THC and other cannabinoids in the product. The COA also tells you if the product has been screened for pollutants like mold, pesticides, and heavy metals.
For many people, CBD may be able to relieve headaches, inflammation, nausea, and vomiting. Particularly after a night of partying, it's usually advisable to stay hydrated, get plenty of rest, and eat a nutritious meal for a quick and smooth recovery.
If you choose to use CBD for your hangover to treat headaches, inflammation, or other symptoms, be sure to purchase it from a reliable company that has a solid reputation, full transparency about the product ingredients, and with a valid Certificate of Analysis.https://blissformula.com/collections/cbd-individual-products/products/remedy-cbd-oil